Minutes to Moments

Check out this wonderful article with practical suggestions on how to say “no.” If you’ve ever wished you had more time for yourself or your family, this could be the key!

God loves us just as much in our pain as he does in our joy.

Dan Shapiro offers his humorous, heart warming insights on news that forever changed his perspective on running errands, negotiating with his wife, and fixing the kitchen disposal.

To Dan, we say, “Amen!”

Our busy days challenge us to attend to the Self as well as the self. When both are cared for, marvelous transformations take place.

Still catching your breath over how quickly the year has passed? Well, take a deep breath and get ready for the rest of 2010!

Last week, I took a highly random survey of moms on Facebook. I asked each mom to tell me one thing she wishes she could tell her family, but chooses not to share. Scripture says Mary held many things about Jesus in her heart. I wanted moms to tell me: “What do you hold in [...]

Martha Beck’s wonderful essay on “true power” is on Oprah’s website now.  Here’s one gem:
FEAR
Always feels bad
Motivates grasping
Seizes control
Insists on certainty
Needs everything
LOVE
Always feels good
Motivates liberation
Relaxes control
Accepts uncertainty
Needs nothing

When our girls were infants, I often wondered if I was doing enough to support their boundless interest in exploring the world around them.  I tried to balance my concerns for their safety with their need to grow.  Plus, especially with my firstborn, I wondered if she was progressing normally.  Whenever I talked with other moms, [...]

I just discovered Beth Irvine, author of Healthy Mother, Healthy Child and her video of four wonderful relaxation tips.  I love her emphasis on putting your attention on the present moment.  When I’m thoughtful enough to do this, it really does reduce my stress level and releases my anxious thoughts.  Thanks, Beth!