Minutes to Moments

News of some great opportunities for us to keep in touch!

“It is solved by walking.”  - St. Augustine of Hippo
When will you walk today?
The power a simple walk has to restore our spirit and clear our mind is remarkable.
Most days, the tasks and concerns on my mind weigh heavily, and sometimes seem impossible to complete or solve. The last thing I can do is take [...]

It’s a sunny day in my world today! This week we’re focusing on self-care, and a great place to start is with gratitude for the good things in life. Like sunshine that follows rain. Even the broken hearted Beach Boys were consoled by “the warmth of the sun.”
What is one thing, person, or circumstance in [...]

Self care is not “only me,” but “me,too.”